PROBIOTICS 101
Click through to read and learn about probiotics, gut health and more!
Just Getting Started? 3 Things to Remember About Probiotics
Not all probiotics are the same.
It's important to consider the strain of probiotic you are buying. Each strain has been shown to provide different health benefits.
Probiotics Add Good Bacteria to Your Gut.
Probiotics can help maintain a balanced microbiome which can affect everything from digestive health to mood and immunity.
Probiotics need time to work.
Your body needs time to get used to the new bacteria you are adding. Some benefits can take up to a month before they can be felt.
Articles
Probiotic 101
What Do Probiotics Do for You: A Journey to a Healthy Gut
How To Choose the Best Probiotic for Children
Are All Probiotics the Same? 5 Reasons Why They’re Not
How to Choose the Best Probiotic for Your Gut
5 Ways To Improve Your Digestive Health
What Causes Occasional Bloating?
What Is Bifidobacterium longum 35624 and Why Is It in Align Probiotics?
