The Align Probiotic Companion: Week 7

Like Align? Rate Align. With seven weeks of taking Align® under your belt, we’d love it if you'd take the time to rate Align for yourself.

TIPS FOR SMART LIVING

• Take the stress out of travel. Some things you can do to make trips easier on you — and your digestive system — include:
• When flying, allow extra time to get to the airport. And consider asking to be seated on the aisle or closer to the restroom on the plane.
• Always carry an extra set of clothes with you.
• Find out as much as you can about the location of restrooms where you are going, in advance of when you might need one.
• Keep your [digestive supplements](https://www.alignprobiotics.com/en-us/shop-probiotic-supplements "Align Probiotic supplements") and medications with you, and take your physician’s contact information with you.
• Eat more fruit! Some ways to increase the amount of fruit you eat daily are to keep a bowl of whole fruit on the table or counter or in the refrigerator, or buy precut packages of fruit (such as melon or pineapple chunks) for a healthy snack that’s always ready.

Challenge yourself and commit to good health during your first eight weeks of taking Align.

• The Align Companion — Week One
• The Align Companion — Week Two
• The Align Companion — Week Three
• The Align Companion — Week Four
• The Align Companion — Week Five
• The Align Companion — Week Six
• The Align Companion — Week Eight