Align FAQs

We recommend that you take Align once a day, each day.

Align is most effective when taken daily. If you miss a day, there's no need to take two Align dose in one day to make up for the dose you missed. Just start again the next day to stay on track for healthy digestive balance.*

Each person is different, as it depends on your guts’ flora and the specific strain of the probiotic supplement. As in other probiotics, in the first few weeks of taking Align some consumers have reported experiencing some gas and bloating. This may be temporary while your system is adjusting to Align. But if you take Align once a day, each day, you can feel confident that you are promoting a healthy digestive system.*

It doesn't matter what time of day you take Align. We recommend that you take Align as part of your daily routine, at a time that will be easy to remember.

If you are concerned about taking Align with your medications, you should check with your healthcare provider before using Align.

Some antibiotics may make Align less effective. If you are taking an antibiotic, consult your doctor for advice.

No. Align is not intended to replace any of your digestive system medications. Align is a daily probiotic supplement that naturally helps promote and support a healthy digestive system with continued daily use.* If you are taking digestive medications, you should check with your healthcare provider before using Align to ensure it is right for you.

To maximize the effectiveness of Align, we recommend that you store Align in its original blister pack. You should store the blister package at room temperature (24° C/75° F). We recommend that you do not put Align into other packages, including pill keepers.

No, it is not necessary to refrigerate Align. The Bifidobacterium 35624™ in Align has been freeze-dried, and does not require refrigeration. Align has been formulated and tested to confirm that it remains effective without refrigeration for a 24-month shelf life. We recommend that Align be kept in the original blister package, as these materials were designed to protect the bacteria from the environment. Product stability studies show that Align is effective through at least the “best by” date on the bottom flap of the box. Because Align does not need to be refrigerated, it is an ideal product for busy people who want to have the freedom to go where they want and do what they want.

Each Align capsule contains at least 1 x 109 (one billion) (4 mg) live bacteria/CFU when manufactured, and provides an effective level of bacteria (1x 107 CFU) until at least the “best by” date.

In clinical studies, there was no significant difference in side effects between Align and placebo (e.g., sugar pill). Side effects, if they occur, tend to be mild and digestive in nature. As with other probiotics, in the first few days of taking Align, some consumers have reported experiencing some gas and bloating. This may be temporary while your system is adjusting to Align.

No, Align is not habit forming.

If you are pregnant or breastfeeding or trying to become pregnant ask a healthcare professional before using Align.

Align is designed to be used once a day, every day, as part of your healthy lifestyle.

If you are severely ill or immune-compromised ask a healthcare professional before using Align.

Align does contain milk and sodium caseinate (milk protein) and may therefore contain trace amounts of lactose. If you are lactose intolerant, ask a healthcare professional if you have concerns about the use of Align.

Bifidobacterium 35624™ is the trademarked name for a strain of beneficial bacteria, Bifidobacterium infantis 35624™ (or Bifidobacterium 35624). Bifidobacterium 35624™ is the natural probiotic ingredient found only in Align. The specific and pure strain of Bifidobacterium 35624™ found in Align helps promote and support a healthy digestive system.* Align is the only probiotic supplement that contains Bifidobacterium 35624™.

Yes, Align has been scientifically tested, and it is a gluten-free probiotic supplement.

Align contains milk and sodium caseinate (milk protein). Federal food regulations require dietary supplement manufacturers to mention on the label if any milk components may be present. If you are allergic to milk or milk protein, please consult a healthcare professional before using Align.

We do not add any ingredients which would be expected to contain soy to Align. However, we cannot guarantee that Align is 100% soy free. If you have any concerns about taking Align, please consult a healthcare professional.

No, Align is a daily probiotic supplement that naturally helps promote and support a healthy digestive system.*

No, Align is a daily probiotic supplement that naturally helps promote and support a healthy digestive system.*

Healthy people who are interested in promoting their digestive wellness would benefit from taking Align. With continued daily use, Align helps fortify your digestive system with healthy bacteria 24/7 to help support a healthy digestive system and maintain digestive balance.*

Align supplements your digestive system with good bacteria to help promote and support a healthy digestive system and maintain digestive balance.*

No, Align is a daily probiotic dietary supplement—it is not a drug or a medicine.

Align helps you promote a healthy digestive system.* Because bowel functions vary from person to person, consult with your Gastroenterologist to see how Align can help maintain your digestive health.*

Align is a dietary supplement. Dietary supplements that make claims to benefit structures or functions of the human body (such as gastrointestinal health) are required by the FDA to carry this statement, which is called the "DSHEA (Dietary Supplement Health and Education Act) Disclaimer." The safety of Bifidobacterium 35624™—the probiotic ingredient in Align—has been reviewed by the FDA as part of the "new dietary ingredient" (NDI) notification process and was accepted by the FDA for filing.

The word “probiotic” means “for life.” Probiotics are good bacteria that provide a health benefit and are essential for many vital body functions, including healthy digestion. Probiotics are increasingly being used and evaluated in the management of digestive health. When you were very young, most of the bacteria in your digestive system were good Bifidobacteria. Your body needs beneficial bacteria like Bifidobacteria for a number of things, including healthy digestion. But they’re fragile. Common issues such as diet and stress can disrupt your natural balance of good bacteria. Align contains the pure-strain probiotic Bifidobacterium 35624™ (Bifidobacterium 35624™), which helps maintain your digestive system’s natural balance.*

Your body needs beneficial bacteria for a number of things, including healthy digestion. These essential bacteria are sensitive to things such as changes in diet and schedule, stress and travel. Probiotics may help by delivering healthy bacteria to the digestive system.